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A Better Day: Your Positive Mental Health Handbook - Winner of the Children's Non-Fiction Book of the Year 2023

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Pomimo tego, że książka jest skierowana dla dzieci to byłaby też idealną lekturą dla rodzica, który może nie być świadomy z czym ich dzieci borykają się, jakie mogą mieć problemy i lęki. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. Some may think self harm to be a controversial topic for this age range, but as scary as it seems, since I personally know a couple of young people who actually do this I believe it is a subject that does need to addressed. Read more about the condition New: A new, unread, unused book in perfect condition with no missing or damaged pages. Written by the award-winning author and podcaster Elizabeth Day, this is a sensible, kind and practical tool for all teenagers (and adults!

This book provides all the scaffolding and practical techniques, so readers can look toward their future with optimism and positivity. Alex is also the author of Live Well Every Day, which was a Sunday Times bestseller and was published in 2021 by Aster, part of the Octopus Publishing Group. An upbeat and positive book which feels perfectly pitched at lower secondary school kids and will no doubt be hugely helpful for many.All of our books are 100% brand new, unread and purchased directly from the publishers in bulk allowing us to pass the huge savings on to you! The book does cover issues such as phobias, self-harm and panic attacks but it isn’t necessarily easy to find the information. Maybe it works better with younger people, perhaps it appeals to people to give to other people who they think it might help.

Poradnik jest dość krótki i może nie być wyczerpujący, więc warto dostosować go do indywidualnych potrzeb młodego człowieka. Dr Alex George is the government’s specially appointed Youth Mental Health Ambassador, and clearly cares passionately about helping young people with depression, loneliness, gender identity, stress, loss and body positivity among a raft of other common issues. It covers things like exams, friendships, hormones but also heavier topics like grief and depression. Ta książka może otworzyć oczy na wiele aspektów związanych z emocjami i odnajdywaniem się w różnego rodzaju ciężkich sytuacjach, które każdego spotykają w życiu.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Winner of the Children's Non-fiction Book of the Year in the British Book Awards 2023*Start the new year with this positive wellbeing handbook.

Moim zdaniem informacje, które zawiera są naprawdę wartościowe i niejeden dorosły również mógłby z nich skorzystać! Registered office address: Unit 34 Vulcan House Business Centre, Vulcan Road, Leicester, Leicestershire, LE5 3EF. This book provides all the scaffolding and practical techniques to help children deal with everything from peer pressure to exam stress to online trolls, and help them look toward their future with optimism and positivity. Considering how open Dr Alex George is about the deaths in his personal life, I appreciate him also writing about the other types of loss a young (or older) person can experience.

I recommended to a teacher that I know that copies of this be given to all the Year 7s (11-12 year olds) upon starting secondary school and she’s going to read my copy to see if she agrees, which I think she will.

Even if you’re not the intended age, it’s a useful reminder if you work/support children and young people - the reason I read.Especially those just starting their journey into secondary school, puberty and all the changes that come with it at a time when they're at their most vulnerable. A mental health and wellbeing handbook for children aged 10+ by celebrity doctor and Youth Ambassador for Mental Health, Dr. He recently presented his own documentary for BBC One and Children in Need, is a regular guest on Lorraine, and has his own show, Inner Harmony on Classic FM. I read the first page and we'll it brought a tear to my eye as it hit me more so how you can see the book through a person going through the same. gdy chodziłam do szkoły nie trafiłam na tego typu książkę, myślę, że mogłabym wtedy uniknąć wielu trudności i problemów.

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