Body: The bestselling self-help guide with all the tips and tricks you need to heal, reset and restore your health

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Very comprehensive guide to most issues that effect us as we move about daily and list good, tried and tested, exercises to reduce pain and prevent other problems.

To access your ebook(s) after purchasing, you can download the free Glose app or read instantly on your browser by logging into Glose. With tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body. I am a world-renowned osteopath and performance coach who works one-to-one with entrepreneurs, elite athletes, film and television stars, and global musicians.The dynamics of lots of images and bold nuggets from each page and different shades make it really interesting to read.

I also treat elite athletes, including Premiership footballers, the senior England rugby team and Team GB. Like anything, you have to actually implement these Techniques and strategies into your daily routine to get the most of it. Ebooks fulfilled through Glose cannot be printed, downloaded as PDF, or read in other digital readers (like Kindle or Nook). To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average.The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. They may be used by those companies to build a profile of your interests and show you relevant adverts on other sites. He has worked throughout the UK, USA, EUROPE and Jamaica with professional athletes ranging from Olympic champions, premiership footballers, NFL and rugby union players, as well as A-list clients from Music, Film and TV. He has worked with professional athletes throughout the UK, USA, Europe and Jamaica, including Olympic champions, Premiership footballers, and NFL and Rugby Union players.