Kick the Drink. . .Easily!

Product Information

If quitting drinking is akin to to 'leaving prison' and if you've left, 'it's instant freedom and no convict would ever desire to go back to prison one last time so as to enjoy their freedom,' as the author asserts, what's the rationale behind having a last drink?

The critical point is that they also know they want to do it anyway and it is in addressing this desire that this book is so valuable. I also feel calmer now, more confident and more able to manage my boundaries and understand my needs.He also used to smoke 2 – 3 packets of cigarettes a day and drank very heavily (as many as 14 pints of lager a day).

The warm, fuzzy happy feeling that comes from having the first one or two is what hooks people in and is a benefit for those feeling insecure, or tired, or down. Jason Vale’s perspective on alcohol and quitting are consistent with others, but his style, illustrations, and tone are so entertaining and no nonsense. Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book.

I've had a few occasions where I've thought it might be fun to have a drink; the book says no willpower required. It also makes you question what is the point of drinking when it usually leads to such regrets ,lows etc.