Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

Product Information

All in all, these are an excellent option, are very affordable and the kettlebell feature gives you access to even more workout options. There is a Bowflex app that can be used with the Selecttech range with over 30 exercises at your disposal. They can of course also be used without the app.

Bowflex Unisex 1090i Single Adjustable Dumbbell, Black/Grey

For 2023, using our unique scoring system, the MuscleSquad 5kg – 40kg takes the crown for the best adjustable dumbbells in the UK. You might notice that some of the adjustable dumbbells below have an Esquire Approves logo emblazoned upon them. That’s because each of these products has been put through the wringer by our dedicated fitness testing team. So, when we say Esquire Approves, we really do. The Athlyt dumbbell can be used for pretty much any standard dumbbell exercise and again, in terms of value for money it is hard to beat. If you like the the Bowflex style but don’t want to pay Bowflex prices then this model from Athlyt is a really good option. Imagine if you could have just pressed a few buttons on those 20kg’s from earlier, magically transforming them into 25’s.

Why adjustable dumbbells are perfect for home training

An Adjustable Dumbbell allows you to change how heavy the weight is, by using dials which are attached to the weight itself. This allows the user of the dumbbells to swap between different weights with ease, and there’s a number of other benefits which they also carry. In this post, I will be discussing all about these weights & will reveal the best adjustable dumbbells. Whether you’re shopping for a budget set for your home gym, or want the best that money can buy, I’ll find some for your weight lifting needs. Benefits of Adjustable Dumbbells The weights that this set of adjustable dumbbells provide is; (4, 7, 9, 11, 13, 16, 18, 21, 23, 25, 27, 30, 32, 34, 36, 39, 41kg) which totals 17 different weights.

Adjustable Dumbbells UK - Top 7 | (October 2023) Best Adjustable Dumbbells UK - Top 7 | (October 2023)

Speaking of heavy, this dumbbell has a maximum weight of 20kg which might not be as much as some of the other dumbbells we tested but this is one of the easiest and most comfortable to use without a doubt. There’s no denying that automatic adjustable dumbbells are pretty expensive. When I first kitted my home gym out, I had to use fixed dumbbells. However, another thing that you could consider, are the traditional adjustable dumbbells. Selector pin dumbbells work in much the same way as dial a weight models but use a pin instead of dial to select the weight. The remaining weights are then usually left in the base. That said, even light weights offer enough of a challenge to hit most of your fitness goals, if you think creatively. Varying the tempo of your workouts, selecting more mechanically challenging movements (like subbing goblet squats for Bulgarian split squats) or bundling different exercises into circuits and complexes, can make a pair of lightweight dumbbells feel very heavy indeed. Sold as a single dumbbell, this selectorised model can function at 16 different weights and is the easiest of all the dumbbells we tested to change from one weight to another – it is as simple as twisting the handle. The handle itself is made from a high quality rubber and features a textured finish to ensure you have maximum grip. You can twist the handle either way to move from one weight to another and the weight is conveniently displayed in both pounds and kilograms. Once you have made your choice you simply lift the dumbbell up from the base and hey presto – you have a dumbbell weighing exactly the weight you selected.

The metal weight plates are well made and hexagonal in shape so anyone who is used to using hex dumbbells will find these very familiar. Your motion is smooth when using these dumbbells and they are also incredibly comfortable to hold with a non-slip grip easy to achieve. While that might mean for big compound exercises such as the chest press you are limited in weight, for isolation exercises such as tricep extensions and bicep curls they are likely going to suffice for most users. Although they aren’t cheap, a set of adjustable dumbbells are certainly worth the cost. If you can afford it, they will make working out at home much easier, thanks to the time saving, space saving features We had no issues with securing the weights in place and although the handles were not quite as comfortable to grip as the rubber handles found on the selectorised options we listed above, they are more than adequate and match up to those metal ones you find in most commercial gyms – except these are plastic with a knurled finish for extra grip.

Bowflex 2-24 Kg Bowflex SelectTech 552i Dumbbells (Pair) Bowflex 2-24 Kg Bowflex SelectTech 552i Dumbbells (Pair)

You can, and they’re called Adjustable Dumbbells! There’s a little bit of confusion around the adjustable dumbbell market, but they can be separated into Manual, or Automatic Dial Adjustable. When it comes to value for money, it is hard to beat this set from Body Revolution. They might not last for decades but if you need something to get you through a year or two of home workouts then these should more than suffice. The Bowflex dumbbells have an impressive maximum weight of 24kg and in total they replace the need for 15 different sets of weights with the lowest weight being 2kg. Generally they increase in 1 or 2 kg increments and the weight is selected using the simple to use dial on the side of each dumbbell.The price of these weights is what will attract most people and the fact you can buy just the amount of weight you need is a real bonus. We opted for the 50kg set which provides you with 2 x 25kg dumbbells. The Selecttech 552 is an adjustable dumbbell which can replace 15 sets of weights. In addition to saving you time, you’re also going to save floor space and some money alongside it! You won’t be able to load these dumbbells up with a ton of weight – so once you progressively overload and start lifting heavier and heavier weights, these might become inadequate. You will need to consider space with these dumbbells, as quite often you won’t have the bar fully loaded. This means that there will be weight plates which are lying around the floor, your movement space.

Bowflex 4-41Kg Bowflex SelectTech 1090i Dumbbells (Pair)

We understand that building a dedicated fitness room in your home is probably a bridge too far (unless your house happens to have an empty wing). And, when you've already turned the spare room into a home office and the kids have to sleep somewhere (apparently), finding any spare workout space can be a mission. Well, with a premium dumbbell, you don't need a gym from MTV Cribs. The Selectabell is very easy to use, the dial system works flawlessly and they are incredibly comfortable in their use. Another great option if funds allow. How To Choose The Best Adjustable Dumbbells For YouThe combination of high weight load, price, space-saving ability, excellent build quality, and happy customers means this set gets a Savvy Score of 9.7 out of 10. On the other hand, if functional training is more your bag, fixed weight dumbbells will be the one for you.