Air-fryer Cookbook

Product Information

ADJUST THE TEMP: Throughout the book I have specified standard temperatures for recipes, but some air-fryers have some quirky temperature settings. This niffy, counter-top appliance is similar to an oven, as it bakes and roasts, but the key difference is its heating elements are located at the top and are enhanced by a large, powerful fan. The food Jenny gave her children was her original inspiration for setting up a business in nutrition education.

Jenny has a genuine passion for what she does which shines through whenever she presents, she is now also a published author of five cookery books, including two designed for the hugely popular Instant Pot and her Sunday Times Bestseller - Air Fryer Cookbook. Her appealing ideas take their inspiration from all styles of world cuisine, and there is something here to suit every occasion, from snacks and sides, to complete meals and sweet treats. Check the internal temperature of the chicken has reached at least 74ºC using a meat thermometer – if not, cook for another few minutes.The result is food that’s crisp and delicious in no time and, most notably, it makes the perfect alternative to a deep-fat fryer for anyone adopting a healthier lifestyle. Through the combination of steam and pressure cooks food fast, making everything perfectly cooked in a flash. Remove and serve immediately alongside the serving suggestions or your own choices of accompaniments.

From an All-in-one Breakfast to a Grain-free Tomato Spaghetti Bake, these are the sorts of recipes that the whole family will enjoy, making it possible, finally, to sit down together for a meal regularly. This nifty, counter-top appliance is similar to an oven, as it bakes and roasts, but the key difference is its heating elements are located at the top and are enhanced by a large, powerful fan. It also can be used to bake, dehydrate, reheat and even make toast, because it has a range of temperatures from very low to high.Spritz the foods before they go into the air-fryer, especially breaded foods as this is how you get that delicious, golden crumb. Meet Jenny Tschiesche, a passionate nutrition educator, content creator, presenter and founder of Lunchbox Doctor. Check the internal temperature of the steak has reached 58ºC using a meat thermometer – if not, cook for another few minutes. The Air-Fryer Cookbook UK has 101 delicious, tried-and-tested recipes to help you get the most out of your air-fryer.

Through her work she also regularly consults and educates elite athletes and their families on the right mix of healthy and nutritious meals to achieve peak performance. KEEP A SPRAY BOTTLE OF OIL: Although low in fat, air-frying is not completely without fat so I recommend keeping olive oil or avocado oil in a spray bottle. The popularity of air fryers looks set to last, and why not with its amazing list of benefits not just to the household budget, but for the time-poor cook too.The result is food thats crisp and delicious in no time and, most notably, it makes the perfect alternative to a deep-fat fryer for anyone adopting a healthier lifestyle. A new air-fryer book from THE NUMBER ONE SUNDAY TIMES BESTSELLER AUTHOR Jenny Tschiesche whose previous air-fryer book has sold thousands of copies. It can sauté vegetables in five minutes and cook a delicious, creamy risotto in 20 so is it any wonder that the Instant Pot has taken the online community by a storm!